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Lose weight add muscle

Started watching your videos in high school.....now making meals for my family!

What are the approximate macros for this ? Per bar if possible

Can't get vitafibre here, alternative?

Legit a lie cut the recipe in half to make it a single serving of this had to add more protein powder to make it less drippy. Plus more sweetner. I put it in the freezer for double the time and it was still like way too soft. Also it tasted ass

What are the macros on this?

excellent upload 👍💫🍀

Neeeeeed

just made this , this is dope stuff.

They look delicious. But if you're making "Quest" bars for a Keto or high-protein diet, why ruin them with high-carb sugary candies, etc.? Couldn't you could use sugar alcohols to get the sweetness/flavor without the calories and carbs?

I’am still making them in 2024

Great video

Full logo on the wall

Where is he getting the calorie total from? 1 scoop whey 100 1 scoop casein 120 2 tbsp powdered PB 50 Coconut Flour 60 Mini chocolate chips 70-105 1 tsp butter 34 Total 434-479 calories Am I missing something? Unless the recipe is for 2 servings. 2 scoops of most proteins would be well over 40 grams of protein.

Lost me at canned chicken, still living in the depression era

What about the sugar-

Real men don’t need to explain why there shirt looks pink🤧

Who here in 2024 for nostalgia reasons 🫶🏻🫡

It seems like if you have a slow digestive system,casien would be a bad idea

Body fortress protien gave me good gains in the 90s😅

How much low can I take my fat for cutting?

Awesome exercises! With the weight in between your feet… I used ankle weights instead. I would have dropped the weight on my face for sure lol 😂 Thank you!

Is it better to use casein protein?

Can I bake this

I remember watching a bunch of these videos man. Shit. Over a decade ago now. Wow

Always Enjoy Your Videos.

Ohh at last ..someone with a brain and thinking about us European..and using metric system

no way this is only 260 calories, berries + casein are already over

Made this today for the first time. Used cookies and cream protein and liked how it paired with the peanut butter. It was excellent and all the measurements were spot on. Thanks!!

what is the alternatives for vitafiber? Because its not selling in my country's market

Hmmm but i dont have a gym

Just wanted to pop in here & say that I love this recipe & love the output.

You have an 8 pack :0

Can you use regular flour instead?

What if he has enough high fat percent? Can he maintain weight but increase protien to gain muscle?

This was quite useful BUT do NOT pour fat down your drain!!! It can solidify in your pipes or if it manages to make it through your pipes it can create a Fatburg in the sewer lines

Hard to beat the value of grams per dollar

Thanks for giving metric measurements

This is identically the same recipe I have used for the last 10+ yrs. I have changed it up twice in that time by adding finely chopped dates for a little more sweetness, and coating the bars with unsweetened dark bakers chocolate. I have also only ever used vanilla protein powder, but after watching this, I may give chocolate protein powder a try. The chocolate coating which is sugar free and pure cocoa adds some real nice flavoring without adding any of the bad stuff that you see in commercial protein bars. Last year, I have posted this recipe in a cookbook to share as it is the best protein bar recipe out there. Try it, experiment with it by adding different types of dried fruit, and you will love it!

Thank you for this recipe

People watching this in 2024😅👇

2:54 copying the Hodge twins I see lol.

no eggs?

Use real milk and real brown sugar for a healthier treat

👌🏿

What are the macros on this?

I subscribed to his channel when he only had few hundred subscribers. I've seen him grow. He needs to get active on youtube again

Hey bro when u making more crockpot meals ! lol btw the way u cut that onion almost gave me an aneurysm 🤣🤣

The one thing All these online Protien snooker doodle recipes have in common is none of them taste like a actual cookie 🍪